Testimonials

”I have been fortunate to have Katherine assist me with a handful of golf schools at Maidstone Club and Calusa Pines GC. She has a great way of figuring out the limits of an individuals strength or flexibility and giving them a routine that will help them improve the motion of there swing.” -Eden Foster, Golf Magazine Top 100 Instructor

“Katherine Roberts is one of the most dedicated people on fitness related to golf in the business.  Her information is helpful and practical to all levels of golfers.  She knows her stuff and will enlighten you with her latest book and program.” - Charlie King, PGA Director of Instruction, Reynolds Plantation Golf Magazine Top 100 Instructor: www.newrulesgolf.com
"Katherine Roberts makes the game of golf informative, effective, and fun. Katherine creates a stage for preparing your body. You learn to be more flexible which is essential for good golf.The techniques you learn will also help you in strengthening your body for power. What a combination. I look forward to continuing my development so I can help my students attain their goals. Thanks Katherine..You're a gem." - Sandra Palmer - LPGA Professional - US Open Champion
"Love your DVDS!  I went and hit some balls today, the first time since I started yoga for golfers, and what a difference. My shoulder turn feels so much easier and I've gained 10 to 15 yards on all my clubs. Thanks 
again." -  Kenny Pore
"Katherine's Yoga for Golfers Teacher Training Program was incredibly informative and fun. Her approach of experiential and practical learning combined with her comprehensive manual and products gave YYOGA a strong foundation in how to instruct, facilitate and market this growing niche market! Added to this strong base Katherine's friendly approach made the experience even more enjoyable! I recommend this program to any school or lineage of yoga and to anyone looking to improve their golf game."-  Wade Imre Morissette, YOGA Learning and Development
"My students have improved their game with Katherine's unique and effective program." - Hank Haney

“Katherine’s program gives you the edge you need to crush it off  the tee!” - Sean “The Beast” Fister, Long drive champion

“Katherine has personally helped me dramatically increase my flexibility. Her efforts have assisted us to the keep the best team on the field.” - Bruce Bochy, San Diego Padres and San Francisco Giants Manager

 “Working with Katherine for the last couple of years has allowed me to compete at a very high level.” - Gary McCord, Professional golfer and CBS broadcaster

"Katherine Roberts' FlexFit Method is a critical part of our insrtuction program at Desert Mountain. I refer all my clients to take this class" -Jim Deiters, Class A, PGA Professional

 "Katherine conducted two sessions for the 2008 Spring Education Seminar of the Professional Golfers’ Association of British Columbia and did an outstanding job. Her sessions on golf fitness and physiological correlations of the golf swing proved to be very popular with our seminar attendees, who participated actively in the very dynamic workshops. I would recommend Katherine Roberts to anyone organizing a gathering of golf-related enthusiasts. Her passion for her subjects is infectious and she does an engaging and very professional job of presenting her material."- Brian Butters, Executive Director, Professional Golfer's Association of B.C.

"Please know that Katherine Roberts was a guest instructor for an ESPN Golf School conducted in Scottsdale, Arizona.  During this featured appearance, Katherine introduced our students to basic fundamental stretching and breathing exercises as part of her introduction to Yoga techniques. Overall the experience delivered by Katherine was a huge success with our students, as they were immediately reminded how their body affects the simple task of swinging a golf club.   More specifically, Katherine’s demeanor and delivery during her presentation was superb.  She instantly held everyone’s attention with her engaging spirit and with an interesting combination of relaxation and confidence that she strongly projected. I personally participated in the exercises and I too was quickly introduced to some muscles and body parts that haven’t been utilized very often.  We would like to have Katherine assist us with future ESPN Golf School programs.  I would strongly recommend Katherine Roberts and her program for any group outing that involves golf.  You will find the experience to not only be fun and entertaining, but extremely educational for all those who love the game of golf." - Charles Ricks President ESPN Golf Schools

"Katherine's presentation received more positive feedback than any other presenter." - David Fleisher, M.D., Director of Endoscopy, Mayo Clinic
"Our members summed up Katherine's presentation in one word - OUTSTANDING!" - John Reyhons, General Manager, Roaring Fork Club, Aspen, CO.
"After two classes I have never hit straighter or longer drives, all due to Katherine getting my back straight and being able to turn my body." - Chuck Gates, 21 handicap
"Dear Katherine, I received the Golf Yoga video and I love it! You have done a wonderful job in presenting the program in a way that makes it workable for everyone. I am 67 years old and am certain that by faithfully following this program both my feelings and performance on the course will be greatly
enhanced. Thank you!"  - Neal Smith
"I have reviewed all three golf yoga tapes, and Katherine Roberts' 'Flex Fit Method' is far and away the best. It's no contest. " - Leonard Finkel, Product Editor Southern California Golf
"I have been practicing yoga for about 4 months now. I started with the par level and have progressed to the birdie level. It is remarkable how much flexibility I have gained. The workouts are fun; challenging and
you see results in a very short period of time. I have particularly noticed that I no longer have a sore lower back after playing 18 holes as I once did".  - Russ Elmy, Sarasota, FL
"Since starting Yoga, I have achieved a level of flexibility that I haven't had in five years. Katherine injects so much energy and enthusiasm into each of her classes."  -Joseph M. Jones, Head PGA Golf Professional, Arizona State University Karsten Golf Course, Tempe, Arizona

   
Top Video Downloads

Power: Lower Body Conditioning Video Download - iPod / iPhone

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Putting Lessons with Stan Utley - Windows Media Player

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Top DVD's

 

Lower Your Score DVD Lower Your Score DVD - $19.95

• Lower body - Promotes more power and an efficient
Kinematic sequence.
• Core - builds better posture,
more consistency and helps
reduce back pain
• Upper body - more turn and
action in the hands and wrists

 

 
More Power And Distance DVD More Power and Distance DVD - $19.95

• 10 physical assessments
• 10 minute pre-round warm up
• Lower body - More power
• Core - get a healthier back
• Upper body - get a bigger turn
• Better Balance - helps you in
uneven lies.

 

 
Eight Minutes to A Better
Swing DVD - $19.95


If you are short on time this is the program for you! Resistance tubing gives you more distance.

Total Golfers Back program: THE solution to back pain!

"On the course" warm up exercises designed for the practice tee.