Senior Golfers
Senior Golf: Week two – Upper Body Strength
Normally I shy away from generalizations. I like to look at people as individuals, versus putting people in a “box”. However one common theme I …
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Senior Golf: Week One
Two Holes In One – Twenty Five Years Apart – Could You Do It? Normally I shy away from generalizations. I like to look at …
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Hit It Hard And Stay Balanced
As we age the nervous system becomes compromised and often one of the first physical changes we experience is a loss of good balance. In …
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Fit Over 50 And 60: Walking
Living in Scottsdale does not provide much opportunity for walking the course. Most courses require that you use a cart, primarily due to the pace …
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It is never too late…Golf fitness
When Jim, a 62 year old golfer walked into my studio I saw a man who was depressed and desperate to play golf again. Ten …
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Neck Stretches
A series of exercises designed to benefit your game and give relief from the discomfort associated with tight restricted muscles in the neck and upper …
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Level 1 & Level 2 DVD
This DVD teaches the basic fundamentals of yoga and its application to better golf performance. Level 1 (40 minutes) provides golfers of all ages …
Continue ReadingYoga for Golfers, The Book
A Unique Mind-Body Approach to Golf Fitness. This total golf-conditioning system will provide golfers of all ages and abilities with greater flexibility and strength …
Continue ReadingYoga For Golfers Training Level I & II (Returning Certified Instructors) – Scottsdale
2012 Dates: Level I April 12-15 and Level II April 16-18 This certification price is for students that have taken Level I in the past …
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